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    5 MORE guidelines for *HEALTHY* eating
    Shelby O'Hagan
    • 7 min

    5 MORE guidelines for *HEALTHY* eating

    HEALTHY Curried Beef & Chickpea Lettuce Boats
    Shelby O'Hagan
    • 3 min

    HEALTHY Curried Beef & Chickpea Lettuce Boats

    Quick&Easy RESTART Lunch/Dinner
    Shelby O'Hagan
    • 2 min

    Quick&Easy RESTART Lunch/Dinner

    Quick & Easy RESTART Breakfast
    Shelby O'Hagan
    • 3 min

    Quick & Easy RESTART Breakfast

    Aaand we're back! An update.
    Shelby O'Hagan
    • 2 min

    Aaand we're back! An update.

    3 (more) tips for Sober October
    Shelby O'Hagan
    • 2 min

    3 (more) tips for Sober October

    Sober October 2020
    Shelby O'Hagan
    • 1 min

    Sober October 2020

    HEALTHY Snack Ideas
    Shelby O'Hagan
    • 2 min

    HEALTHY Snack Ideas

    THE BEST (healthy-ish) Ginger Molasses Cookies
    Shelby O'Hagan
    • 3 min

    THE BEST (healthy-ish) Ginger Molasses Cookies

    5 guidelines for *HEALTHY* eating
    Shelby O'Hagan
    • 4 min

    5 guidelines for *HEALTHY* eating

    I didn't realize alcohol was making me feel this way!
    Shelby O'Hagan
    • 3 min

    I didn't realize alcohol was making me feel this way!

    Ratatouille Recipe
    Shelby O'Hagan
    • 2 min

    Ratatouille Recipe

    I am 35 Trillion Cells, and so are you.
    Shelby O'Hagan
    • 3 min

    I am 35 Trillion Cells, and so are you.

    3 Tips for HEALTHIER Holidays&Celebrations
    Shelby O'Hagan
    • 3 min

    3 Tips for HEALTHIER Holidays&Celebrations

    My #1 Hack for Sober October
    Shelby O'Hagan
    • 2 min

    My #1 Hack for Sober October

    3 Tips to Get Prepared for Sober October!
    Shelby O'Hagan
    • 2 min

    3 Tips to Get Prepared for Sober October!

    Sober October 2019
    Shelby O'Hagan
    • 2 min

    Sober October 2019

    Natural&Traditional Digestion Support -- thanks ancestors!
    Shelby O'Hagan
    • 2 min

    Natural&Traditional Digestion Support -- thanks ancestors!

    What the heck are micronutrients?!
    Shelby O'Hagan
    • 3 min

    What the heck are micronutrients?!

    What the heck are macros? && HEALTHY examples of each!
    Shelby O'Hagan
    • 7 min

    What the heck are macros? && HEALTHY examples of each!

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    Contact

    shelby.ntp@gmail.com

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